Understanding this holistic impact inspired Nick Glozier, a professor of psychological medicine at the University of Sydney, to conduct a study on the emotional wellbeing and life satisfaction of 14,000 people across 16 years, as participants weathered 18 common life events: deaths, family additions and subtractions, job changes, criminal events, health problems and financial swings. But these studies don’t account for other contemporaneous life events. Still, research on the psychological impact of major events frequently focuses on singular events or categories, such as career job loss, for example, has its own research oeuvre drilling into the granular details of how unemployment affects the psyche. You feel both shattered and uplifted, simultaneously.Įach of these events has an effect on you – and they combine to create a complex psychological experience in which just looking at one event doesn’t tell the whole story of their impact. For instance, imagine that your life is blighted by a pandemic trauma. Our psychological experiences don’t happen in a vacuum.

Effect on you